Midcity
Runners

Run with us

We're a friendly DC running group at the corner of Adams Morgan, Columbia Heights, and Mount Pleasant.

We meet Mondays/Wednesdays, 6:30 am at Rabaut Park, 16th and Columbia NW, on the sidewalk next to Columbia Road. (We're typically running 4–4.5 miles at 8:00–10:00 min/mi, though we welcome runners at any pace.)

Track workouts Thursdays, 6:30 am at Cardozo High School track, at 13th St. and Florida Ave. NW. (If Cardozo is closed, we move to Banneker Recreation Center track, Barry Place and 9th St. NW.)

Please join! If you're new, please sign our waiver and feel free to give us an email with any questions. We update Twitter and Facebook if we have to cancel or reschedule runs.

Get in touch

• Facebook group
• Instagram: @midcityrunners
• Twitter: @midcityrun
• Bluesky: @midcityrun
• Strava
• Mailing list on Google Groups
• Email: midcityrunners@gmail.com

News

We’ve added some of our favorite running destinations to Redfin’s recommendations from D.C. locals.

Frequent routes

• North in the Park 4.2 mi.
• South in the Park via Calvert (because of zoo closure) 4.0 mi.
• Mass Ave. 4.4 mi.
• Reservoir 4.2 mi.

Routes, less often

• Dupont–Mt. Pleasant 3.8 mi.
• Neighborhood 3.8 mi.
• Stephanie Tanner 3.9 mi.
• Klingle 4.8 mi.
• Porter 4.4 mi.

Tools

• Pace calculators